Hamstring is better...

Well it was better today than any other day thus far, no pain, and the rollers (thank god for the rollers!!) have done their work in fine fashion!! I went to the Soccer Experience today and ran about, felt ok, figured after two days of complete rest, I needed some active recovery and it was all good when I got home and iced it...felt great actually...not going to rush it. If I do run tomorrow it will be short and it will be slow...really hoping that I can get out on Sunday with the group again...not sure if I should rush back in though, especially with a race next weekend....remains to be seen. Loyal reader, thank you!! Run Happy!!