Good swim today means good run tomorrow!!

Got in a real good swim tonight with a new set of goggles...gotta watch the sun though, it is strong every hour it is up, none of this after 3 it is less intense stuff like i always used to follow in Florida...you can get fried at 3 as easily as at 12noon...Feeling good about tomorrow morning too...gonna just go out, and go out with the goal of an hour, if that means 7 so be it, 6+, that's ok too, whatever, an hour run!! Loyal reader, Run Happy!!